The lovely vibrant orange color of this juice looks as friendly as it tastes. The melon and carrots give it a delicious sweet flavor. The lemon and ginger give it a nice refreshing kick while adding to the benefits.
Of course, the ultimate goal when juicing for health benefits is to go for green juices that include leafy greens and other cruciferous vegetables. Unfortunately, most people struggle to include these in their diet. However, don’t make the mistake of going for the hardcore green juices immediately, as this can put you off juicing.
Instead, take baby steps and start with this recipe and others like it. You’ll slowly but surely find yourself drinking greener juices in no time.
In the meantime, enjoy the benefits of juicing carrots, lemon and ginger and the taste of melon juice.
2 large wedges
½ a fruit
1 thumb-size piece
For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.
It features some of my favorite health-boosting juice recipes, complete with their nutritional values and health benefits of each ingredient. If you haven’t done so already, get it now.