But I like the taste, and all the health benefits grapefruits bring to the table. For example, grapefruits are great at lowering LDL cholesterol and improving heart health. They even help strengthen and improve our immune system, and these are just a few of the benefits of juicing grapefruit.
Are you a fan of grapefruits?
1 thumb-size piece
For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.
It features some of my favorite health-boosting juice recipes, complete with their nutritional values and health benefits of each ingredient. If you haven’t done so already, get it now.
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