To be completely honest, I’m not sure if I’m able to down a glass of just beet juice. But when mixed with a bit of mango and lime, it’s sooo yummy.
And let’s not forget about the health benefits of juicing beets. They are great at lowering blood pressure levels and they even boost stamina and athletes’ performance.
Raise your hand if you love beets!
Beet
1 medium
Mango
1 medium
Cucumber
1 medium
Carrots
5 medium
Lime
1 fruit
Turmeric
1 thumb-size piece
Notes:
For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.
It features some of my favorite health-boosting juice recipes, complete with their nutritional values and health benefits of each ingredient. If you haven’t done so already, get it now.
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