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Healthy Juice Recipes

A Pearfect Pearing

Here’s one for the green juice lovers. You’ve got celery and kale in this one, so you can bet it’s a super-extra healthy green juice recipe.

Celery has been all the rage lately and with good reason, as it’s packed with antioxidants and vitamins that help fight off a myriad of diseases. And kale is one of the most nutrient-dense foods on this planet, rich in calcium, iron, and vitamins A, K, and C.

I’ve added just a bit of lemon and ginger to enhance the taste and pack in more health benefits. And I’ve thrown in the pears for sweetness and soluble fiber. Enjoy!

Ingredients

Healthy Juice Recipes - Kale

Kale
5 leaves

healthy juice recipes - celery

Celery
5 sticks

pear

Pears
2 medium

Healthy Juice Recipes - Lemon

Lemon
1 wedge

Healthy Juice Recipes - Ginger

Ginger
1 thumb-size piece

INSTRUCTIONS

  1. Wash all the ingredients thoroughly under running water.
  2. Chop all ingredients into a size that best works for your juicer.
  3. Feed everything into your juicer, alternating between soft and hard ingredients.
  4. Drink and enjoy the benefits.

Notes:

For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.

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