Healthy Juice Recipes

spicy Red

When creating healthy juice recipes, I often add a little bit of spice to them. Spices bring lots of health benefits to the table, are excellent sources of antioxidants, and enhance the flavor of the juice.

My two favorite spices to add to juices are fresh ginger and turmeric. In this recipe, I am using turmeric. Some of the health benefits of turmeric are reducing inflammation in the body and improving arthritis symptoms. Turmeric helps lower LDL cholesterol and regulates blood pressure.

If you are not used to adding spices to your juices, I suggest making this juice recipe with just a small piece of turmeric. Once you get used to the taste, you can start adding more.

Ingredients

Beet
1 medium

Cucumber
1 medium

Carrots
7 medium

Apples
2 fruit

Turmeric
3 thumb-size piece

INSTRUCTIONS

  1. Peel the beet.
  2. Wash all the other ingredients thoroughly under running water.
  3. Dispose of the core of the apple.
  4. Chop all ingredients into a size that best works for your juicer.
  5. Feed everything into your juicer, alternating between soft and hard ingredients.
  6. Drink and enjoy the benefits.

Notes:

For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.

Please share with your online community

Me, before and after adopting juicing and a plant-based diet.

PURELY PLANT-BASED: SELF-PACED ONLINE PROGRAM

Lose weight and improve your health with the power of Juicing and Plant-Based Eating

  • Lessons and Quizzes on juicing, nutrition, health and weight loss.
  • 7-Day Juice Cleanse Plan with recipes, shopping list and guide.
  • 18 Nutrient-Boosting Juice Recipes packed with vitamins and minerals.
  • 28-Day Meal Plan in 5 versions to match your daily calorie allowance.
  • 40+ Delicious Meal Recipes for breakfasts, lunches, dinners, and desserts.
  • 12 Transformative Steps – action guide to become the best version of yourself.
  • Handy Tools like Calorie Calculator, Progress Tracking Sheet, and Food Diary.
  • Bonus: My Secrets, Tips, and Tricks

Sign up today and enjoy a 50% OFF limited-time offer!

LEARN MORE

Leave a comment below

Notify me about new comments
Notify of

0 Comments
Inline Feedbacks
View all comments

Refund Policy

Refund policy

Privacy Policy

Privacy policy

Terms and Conditions

Terms and conditions

Disclaimer

Disclaimer

DOWNLOAD YOUR FREE COPY OF MY RECIPE BOOK TODAY!

  • Health-boosting juice recipes
  • Nutritional values for each recipe
  • Health benefits for all the ingredients
  • 100% Secure. We will never share your information.

Thank you!

Check your inbox for the download link.

Don’t keep this book a secret. Help others by sharing it.

Share THIS FREE RECIPE BOOK