Healthy Juice Recipes

Ruby Remedy

Healthy Juice Recipe for Peptic Ulcers – Ruby Remedy - JuicingwithTania.com

I'm very excited to share a new addition to my list of favourite healthy juicing recipes – this time featuring Red Cabbage as the star of the show.

Usually, I’m not a massive fan of talking about the specific healing properties of a particular ingredient. I mostly advocate a healthy plant-based diet boosted with daily juicing for overall health and wellbeing. But today I have to make an exception.

When creating this recipe, I was doing some research about the health benefits of cabbage juice. I came across this study about cabbage juice as a treatment for peptic ulcers. Peptic ulcers are sores in the lining of the stomach, lower esophagus, or small intestine.

According to this study, patients who suffered from peptic ulcers were healed in just around 7 days using fresh cabbage juice. The regular therapy took about 42 days to achieve the same results. Wow!

The abundant vitamin U in cabbage (although not technically a vitamin) proved to have strong anti-peptic properties and also helps to protect the stomach and maintain a healthy gastrointestinal tract.

The only downside is that cabbage juice is not particularly palatable. But in this recipe, I will show you how to juice cabbage, adding other ingredients to make a better-tasting cabbage juice for ulcers.

So, if you suffer from peptic ulcers, remember to add cabbage to your juicing shopping list. If you don’t, you can still enjoy the benefits of juicing cabbage to keep a healthy stomach and gut.

Please share this recipe with anyone with peptic ulcers. They will be forever grateful.

For more health benefits of red cabbage juice and other ingredients, see further down on this page.

Oh, and here’s a link to the study, in case you want to check it out: CLICK HERE

leafy greens
23%
vegetables
43%
fruit
32%
boosters
2%

Ingredients

Healthy Juice Recipes - Red Cabbage

Cabbage
½ head 

Healthy Juice Recipes - Cucumber

Zucchini
1 medium

Healthy Juice Recipes - Orange

Oranges
2 medium

Healthy Juice Recipes - Lime

Lime
1 fruit

Healthy Juice Recipes - Ginger

Ginger
1 thumb-size piece

INSTRUCTIONS

  1. Wash all ingredients thoroughly under running water.
  2. Chop the cabbage, removing the hard stem.
  3. Chop off the zucchini tops.
    Peel the oranges.
  4. Chop all ingredients into a size that best works for your juicer.
  5. Feed everything into your juicer, alternating between soft and hard ingredients.
  6. Drink and enjoy the benefits.

Notes:

For full benefits, consume immediately or as soon as possible, but within 24 hours.
Store in an airtight glass bottle or jar and refrigerate.

Health and Nutritional Benefits

Healthy Juice Recipes - Red Cabbage

Cabbage

  • Powerful antioxidants in red cabbage prevent the formation of cancerous cells.
  • Red cabbage helps the skin look and feel young as it prevents age spots and helps with sun damaged skin. It reduces the appearance of wrinkles and speeds the formation of new skin cells.
  • Vitamin A in red cabbage strengthens the eyesight and prevents macular degeneration.
  • Red cabbage can also help with the prevention of brain and bone illnesses, such as Alzheimer’s and arthritis.
  • Vitamin U in cabbage helps treat peptic ulcers and maintain a healthy stomach and gastrointestinal tract.
Healthy Juice Recipes - Cucumber

Zucchini

  • The seeds in zucchini contain antioxidants such as vitamin C and vitamin A which are known to fight off inflammations, clogged arteries, respiratory problems and lowers blood pressure.
  • Folate and magnesium found in zucchini help to ward off heart attacks and strokes, and help to regulate heartbeat rate.
  • The calcium in zucchini promotes bone and teeth health.
  • Zucchini can help with digestive issues.
  • The vitamin B in zucchini energizes the body, helps maintain a healthy metabolism, and improves mood.
  • Zucchini also protect from colon cancer, lowers blood pressure, and slows down aging.
Healthy Juice Recipes - Lime

Lime

  • Limes are high in vitamin C and help treat scurvy and protect against immune system deficiencies, heart disease, and eye disease.
  • Limes improve digestion, help relieve constipation, and work wonders for weight loss.
  • They help with the cleansing of the body by flushing out toxins.
    Limes help with skin rejuvenation.
  • Limes can help with the protection from infections. They also help in treating ulcers and gum diseases.
  • Limes have also been found to be helpful for people with diabetes and heart disease.
Healthy Juice Recipes - Orange

Oranges

  • Oranges are a good source of vitamin C, which boosts the immune system.
  • Vitamin C protects against infections and common colds, amongst other things.
  • Antioxidants in oranges help to prevent cancer. The citrus limonoids fight off cancer cells, especially in the lung, breast, and stomach.
  • Oranges help reduce cholesterol, heart attacks, strokes and improve blood circulation.
  • Oranges have been found to help with eye health and prevent age-related eye diseases and blindness.
  • Oranges are also great for producing collagen, which prevents hair loss.
  • Oranges may help lowering blood pressure and stabilize blood sugar levels.
Healthy Juice Recipes - Ginger

Ginger

  • Ginger helps to reduce digestive problems. It eases painful and uncomfortable conditions like constipation, bloating, nausea, period cramps, motion sickness, and loss of appetite.
  • Ginger promotes sweat, which cleans out pores and eliminates toxins from the body. Sweat creates a layer over our bodies which protect us from bacteria and infections.
  • Ginger stabilizes the sugar levels in our blood and helps reduce the risk of cholesterol.
  • Ginger is a natural pain reliever, which also fights off bacteria and inflammations.
  • This root is often used for treating cold and flu.
  • Ginger reduces the risk of blood clots, preventing strokes and heart attacks.
  • It helps to boost the immune system and gets rid of harmful toxins in our bodies.
  • Ginger has been found to delay the growth of colorectal cancer.

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